United States Paracanoe Team Trials
The count down has begun! I have a lot of hard work ahead of me and am committed to taking it head on. USA Canoe Kayak has finally...
A day in the life with Systemic Lupus
A friend, Hannah sent me this article that Christine Miserandino wrote. The article she wrote gives great examples on what a day in the...
USA Para-Triathlon Clinic
Over the Novemeber 14-15th weekend I attended the USA Triathlon clinic at the Virtua Wellness Center, Washington Township, NJ. In...
Union Columbiettes support para-athlete
I would like to take the time to say thank you to the Union Columbiettes for their generosity assisting me in continuing to train for...
SportsAbility Day
A few days after US National Canoe Kayak Sprint Championships, I had organized a SportsAbility Day. This day allows disabled veterans,...
US Canoe Kayak Sprint National Championships
This past month has been a great experience as an athlete and organizer for adaptive sports. I competed at the US National Spring Canoe...
US Team Trials and Paracanoe World Cup Qualifier
Heading to bed trying to mentally prepare for the coming trials tomorrow at 8:50 am. I am very thankful for being here and with all the...
US Team Trials and Paracanoe World Cup Qualifier
Heading to bed trying to mentally prepare for the coming trials tomorrow at 8:50 am. I am very thankful for being here and with all the...
Oklahoma City here I come!
Packing for an early flight out to Oklahoma City for Worl Cup qualifier and first race of the season. I am looking forward to the...
Mental Toughness
While at training camp one of the things that we discussed was mental tougness and preparation. To be able to let things go that...
